On a professional level, I’m a Registered Dietitian, with over thirteen years of experience in the nutrition field. I earned my Bachelor of Science in Food and Nutrition from Montana State University (Go Bobcats!), and completed my dietetic internship through Idaho State University in Boise.

After moving back to Montana, I began my career at a local hospital in Great Falls, where I spent much of my time working in clinical and outpatient settings. I eventually found my niche in helping clients prepare for weight loss surgery—an experience that deeply shaped my approach to nutrition and helped me understand the importance of building a healthier, more balanced relationship with food.

I believe fueling your body should be fun, creative, and flexible—not rigid. I truly love what I do, and I’m passionate about helping others find their rhythm with nutrition and movement.

My specialties include:
Weight and GLP-1 guidance, bariatrics (pre- and post-surgery), metabolic conditions (including type 2 diabetes, gestational diabetes, prediabetes, cardiovascular health, and PCOS), nutrition through lifestages, and mindful eating.

I help people rise above perceived obstacles by highlighting the positives in their choices, while keeping the focus on big-picture goals and offering creative, realistic strategies to stay on track.

My own relationship with food…

It’s taken me years to develop a healthier relationship with food—and with the scale. I know how difficult it can be to build confidence and find your rhythm in these areas. For me, food was once an emotional outlet and a form of control.

I get it.
And that’s why I’m here—to support you in finding an approach to nourishment that feels good, sustainable, and uniquely yours.

Approach to care

I collaborate with my clients and meet you where you are—ensuring the process is sustainable and something you feel confident about. My goal is to help you reconnect with your natural ability to trust your body when it comes to food—where all foods can fit.

I believe in taking small, manageable steps that build lasting change. I’m passionate about helping clients reconnect with their why—moving away from an all-or-nothing mindset toward a more flexible, sustainable rhythm with nutrition and movement.

A Little Bit More About Me…

I live on a 4th-generation ranch with my husband, three kiddos, and two dogs. I love kitchen dance parties with my family, walking the dogs, running, hiking, snowshoeing, and camping in the great Montana outdoors.

You can usually find me either in the kitchen dancing with the kids, baking something new, or outside exploring.

Favorite treats?
Dark chocolate chips with mixed berries, peanut butter toast, and roasted veggies—simple things that bring joy and nourishment.

One of my favorite sayings is:

"Live, Love, Laugh"
...and I try to live by that every day.